Body Confidence, Body Positivity, And Self Esteem
By: Jan C. Shope, M.A., LPC-S Body positivity. We see this term used a lot but what does it mean? Body positivity can mean different...
Election Day
I am encouraged by the number of people who went out to the polls to exercise their right to vote. Voter apathy never helps, as our...
Holiday Blues
Why do the holidays bring such mixed emotions to many of us? I believe it is all about our expectations. We have certain expectations...
